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Common Men's Health Issues that you Should be Concerned About




Summary:

It is well known that men are much less likely than women to seek basic

or routine preventative medical care.



It is well known that men are much less likely than women to seek basic or routine preventative medical care. However, there are certain common men's health problems that are treatable if caught early enough, but can be permanently debilitating or even fatal if they are not detected until symptoms make themselves known. Common issues of this type include heart disease, prostate problems, and hypertension. These are all potentially silent killers that can be prevented or treated if detected early enough.



Heart disease is the most common killer of both men and women in America. In the U.S., an estimated 61.8 million people live with cardiovascular disease. The sad fact is that most Americans eat high fat diets and do not exercise much if at all. This leads to high cholesterol levels that can block the crucial cardiac arteries causing heart muscle failure or can lead to blood clots elsewhere in the body that can progress to the heart and cause a heart attack. Fortunately, if heart disease is detected before major damage to the heart muscle has occurred then treatments are available. Lifestyle changes are the first line of defense in prevention and treatment of cardiovascular disease. Medical interventions range from drugs to surgery. Taking medication and by following a physician approved program of diet and exercise means that men can live a long and full life, even with heart disease.


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The statistics on prostate cancer are grim. Prostate cancer is the most common cancer, excluding skin cancers, in American men. The American Cancer Society (ACS) estimates that during 2006 about 234,460 new cases of prostate cancer will be diagnosed in the United States.It is estimated that eighty percent of men who reach the age of eighty will be diagnosed with prostate cancer. As Americans continue to live longer lives, the overall impact of prostate cancer is becoming more prevalent. Fortunately, prostate cancer is easily treated if it is detected early in the disease's progression. For this reason, it is very important that men over the age of forty receive annual prostate examinations. Typically, the progression of prostate cancer is quite slow, and many people can live with the disease for years without experiencing any symptoms.

Some of prostate cancer Symptoms: --

1. Increase in urination frequence, specially at night.

2. Difficulty in starting urination with painful or burning sensation

3. Painful ejaculation

4. Blood in urine or semen

5. Pain or stiffness in the back, hips, or upper thighs



Hypertension, or high blood pressure, is often called "the silent killer" because it is usually asymptomatic until a heart attack or stroke occurs. For this reason, everyone should receive regular blood pressure screenings regardless of age or sex. If caught early enough, hypertension can be treated via medication and/or by change in lifestyle.



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REPLEN is a Superfood blend of fruits, vegetables and minerals that will replenish depleted vitamin K, chlorophyl, magnesium and other vital nutrient levels and help you achieve maximum health. Many of the ingredients combat the daily ingesting of environmental toxins and estrogen. Packed with Organic Greens Superfoods & Multivitamins it is an incredibly clean formula that contains no artificial sweeteners, colors or dyes, to ensure you are putting only the highest quality of nutrition in your body. In one scoop, at only 100 calories, you'll get fruits and vegetables, probiotics, and 18 vitamins and minerals. This amazing product is Organic and gluten free, non-GMO and 100% vegan friendly! You couldn't ask for a cleaner way to nourish your body!


Maca-Himbe is a blend of Black Maca and Yohimbe Bark. Yohimbe is a good vasodilator as it expands the blood vessels and helps in improving the flow of blood to provide additional oxygen and necessary nutrients to cells and organs. You can, therefore, improve cognition, boost energy levels, and improve healing if you add an appropriate amount of yohimbe extract to your herbal supplement regimen. Black maca is sometimes considered to be "men's maca." That’s primarily because black maca has been shown to be the best for building sperm count and muscle-building. But it’s also just fine for women to use black maca products and many women do just that. This powerful root improves our external energy, which endures, strengthens, and vitalizes. It is used to treat depression, fatigue, and also improves memory. It strengthens the male reproductive system. It’s used as an antidepressant because it improves brain function, brain clarity, and learning. It increases sperm production in men and also increases libido. It is beneficial for both males and females and has the same results on both. It also improves the masculine energy in men and women.


Maca-Muira is a blend of Red Maca and Muira Puama. Red maca has been associated with maintaining a healthy prostate. A seminal study done on the red phenotype of maca was published in the “Journal Reproductive Biology and Endocrinology. Red maca isa also good for bone strength, bone density, energy, mood, depression, skin health and immune system booster. Muira Puama tree has a plethora of uses among the indigenous peoples of the Amazon, including the following: adaptogen, alopecia (applied topically for hair loss), anorexia, antinociceptive, antioxidant, aphrodisiac, ataxia, beri beri (vitamin deficiency disease), debility, digestive problems, dysentery, fatigue, impotence, neurasthenia, nerve tonic, rheumatism, stimulant, tonic (adding bark decoction to a bath), paralysis, and tremors. The promotion of muira puama as a male sexual stimulant or as a treatment for erectile dysfunction can be traced back to the 1930s in Europe, but its popularity has increased with the success of Viagra (sildenafil) and the promotion of herbal sildenafil preparations.


Tongkat ali is one of the most popular herbal remedies in traditional folk medicine because of its purported benefits for sexual health. Though best known as an aphrodisiac, tongkat ali has many uses in traditional folk medicine. Native to Southeast Asia, tongkat ali (Eurycoma longifolia) is a flowering shrub rich in phytochemicals like quassinoids, alkaloids, flavonoids, and bioactive steroids. It’s touted as a remedy for erectile dysfunction (ED), low sex drive, and male infertility. The herbal supplement is also said to improve physical fitness, boost mood, and promote bone health. Tongkat ali is one of the primary ingredients in many herbal supplements for erectile dysfunction. Early research shows that this traditional remedy might help.



Keywords:

men's health


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